Welcome
Life Waves Yoga offers:
Classes, Workshops, Individual Yoga and Integrative Breathwork sessions for healing and personal growth at several Milwaukee area locations.
Individual and Women's Retreats at the Star Lake Center, one of Wisconsin's most unique log homes northwest of Eagle River. Retreats include Yoga and Mediation in the Himalayan tradition, Qi Gong, Native American ceremony and teachings, journaling, art, healthy vegetarian meals and outdoor activities such as hiking, snowshoeing, cross-country skiing and more.
Life Waves Yoga, a
Sacred Link Affiliate of the Himalayan International Institute™, supports Global Humanitarian Projects to create;
*Rural Empowerment
*Vocational Training and Internships
*Sustainable Micro Enterprise
*Healthcare and Education
Current projects to
Help Africa Move Forward through the Himalayan Institute Camaroon Community Center include:
*Graduation of the first class of Sacred Link Jewelry students, vocational training and internship program.
*Biovedic Energy Farming to create sustainable bio-fuels, starting with the planting of 10,000 Pongamia trees .
*Large-scale cultivation of Artemesia - cure for malaria.
*Inauguration in June '08 of the HI School of Energy Farming, library and health dispensary.
Contact Anna at 414-333-9676
or email anna@lifewavesyoga.com
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Calendar
Register for 2008 Beginning and Continuing Level Yoga/Meditaion classes at Orlanu Therapies in Mequon, Moreland OB/Gyn in Waukesha, or try Yoga for Stress Management at the University of Wisconsin, Milwaukee. Weekly Restorative Yoga for Seniors open to the public at Laurel Oaks Assisted Living Center in Glendale.
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Events
Watch for Sacred Link JewelryDisplays from the Himalayan Institute's new Community Center in the Camaroon during the summer months at Milwawukee South Side farmers markets, June 15th and 22nd, July 6th, August 3rd and 31st. Plans are underway for the 6th Annual Star Lake Women's Retreat October 16th-19th, '08 and Sandra Anderson's next Yoga Seminar at the Unitarian Church North in Mequon.
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Therapeutic Yoga
Yoga Tools for Self-Help. Increase awareness of your body's inner cues. Understand the signs and symptoms of stress, assist with trauma release, symptoms of depression, chronic pain, healing on physical, mental and spiritual levels. Therapeutic yoga and Integrative Breath work available by appointment.
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CD
Relax & Breath
Order Anna's new "Relax and Breathe" CD. Learn about yoga/relaxation tools based on the Himalayan tradition for stress release, improved sleep patterns, general health and well-being.
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