Welcome

Life Waves Yoga offers:

Yoga and Meditation Classes, Individual Yoga and Integrative Breathwork sessions for healing and personal growth, Retreats at the Star Lake Center in Northern Wisconsin.

Life Waves Yoga, a Sacred Link Affiliate of the Himalayan International Institute™, supports Global Humanitarian Projects to create;
*Rural Empowerment
*Vocational Training and Internships
*Sustainable Micro Enterprise
*Healthcare and Education

 

Call 414-333-9676 or email anna@lifewavesyoga.com

Calendar

Fall Beginning and Continuing Level Yoga/Meditaion classes at Blue Sky School of Professional Massage and Therapeutic Bodywork in Grafton . Yoga for Stress Management at the University of Wisconsin, Milwaukee spring semester  classes  starting , January 23, 2012.  "Life Long Learning" Yoga for Seniors at Laureate Group facilities.

Events

 

Next annual fall Star Lake Women's Retreat, March, 2012.  More details coming soon. Call Anna to reserve your space.  Capacity is 12.

See HimalayanInstitute.org for information about ongoing classes, 2013 Kumbha Mela India tours and other exciting events.  

Therapeutic Yoga

Yoga Tools for Self-Help. Increase awareness of your body's inner cues. Understand the signs and symptoms of stress, assist with trauma release, symptoms of depression, chronic pain, healing on physical, mental and spiritual levels. Therapeutic yoga and Integrative Breath work available by appointment at The Healing Place, in Mequon.

CD

Order Anna's "Relax and Breathe" CD. Learn about the Himalayan tradition from a teacher with over 35 years experience. Use yoga tools for chronic pain, stress relief, improved sleep, and general health and well-being.