Welcome

Life Waves Yoga offers:

Yoga and Meditation Classes, Individual Yoga and Integrative Breathwork sessions for healing and personal growth, Retreats at the Star Lake Center in Northern Wisconsin.

Life Waves Yoga, a Sacred Link Affiliate of the Himalayan International Institute™, supports Global Humanitarian Projects to create;
*Rural Empowerment
*Vocational Training and Internships
*Sustainable Micro Enterprise
*Healthcare and Education

 

Call 414-333-9676 or email anna@lifewavesyoga.com

Calendar

On-going Beginning and Continuing Level Yoga/Meditaion classes at the Healing Place in Mequon . Yoga for Stress Management at the University of Wisconsin, Milwaukee winter semester 2010 classes. "Life Long Learning" Yoga for Seniors at Laureate Group facilities.

Events

Sacred Link Jewelry at Nursing Matters Expo, Alliant Energy Center, Madison, February 18th, 2010 and at 39th Annual Central Midwest Women's Spirit conference, at First Church in Milwaukee, February 27 and 28th, 2010. 

Star  Lake Women's Retreats.  Join us in early Spring for our next gathering focusing on Native American crafts and tradition, Eastern Practices for health and healing.  Enjoy healthy vegetarian meals, relaxation by the fireplace,  hiking or skiing the Star Lake trail during this powerful time of transition and change. 

 

Therapeutic Yoga

Yoga Tools for Self-Help. Increase awareness of your body's inner cues. Understand the signs and symptoms of stress, assist with trauma release, symptoms of depression, chronic pain, healing on physical, mental and spiritual levels. Therapeutic yoga and Integrative Breath work available by appointment at The Healing Place, in Mequon.

CD

Order Anna's "Relax and Breathe" CD. Learn about the Himalayan tradition from a teacher with over 30 years experience. Use yoga tools for chronic pain, stress relief, improved sleep, and general health and well-being.