Welcome

Life Waves Yoga offers:

Yoga and Meditation Classes, Individual Yoga and Integrative Breathwork sessions for healing and personal growth, Retreats at the Star Lake Center in Northern Wisconsin.

Life Waves Yoga, a Sacred Link Affiliate of the Himalayan International Institute™, supports Global Humanitarian Projects to create;
*Rural Empowerment
*Vocational Training and Internships
*Sustainable Micro Enterprise
*Healthcare and Education

 

Call 414-333-9676 or email anna@lifewavesyoga.com

Calendar

On-going Beginning and Continuing Level Yoga/Meditaion classes at the Healing Place in Mequon . Yoga for Stress Management at the University of Wisconsin, Milwaukee fall  semester  classes starting September 2nd, 2010. "Life Long Learning" Yoga for Seniors at Laureate Group facilities.

Events

Living Tantra 

Study with Pandit Rajmani Tigunait of the Himalayan Institute, ways to awaken Prana Shakti, the accessible portion of Kundalini Shakti.   Learn to generate, collect and concentrate the pranic force; utilizing and   sharing it for your own health, peace, and happiness, as well as for the wellbeing of others.   Register through Himalayan Institute.

Star  Lake Women's Retreats. Oct 1-3rd, 2010  the annual Fall women's retreat for health and healing;  featuring a  Native American beading workshop, drumming and  ceremonies  lead by Linda Albers;  morning yoga with Anna;   healthy vegetarian meals and cooking lesson with Betty Holloway; individual Reiki sessions, relaxation by the fireplace, and best of all,  hiking the Star Lake trail during this season of color and change. 

 

Therapeutic Yoga

Yoga Tools for Self-Help. Increase awareness of your body's inner cues. Understand the signs and symptoms of stress, assist with trauma release, symptoms of depression, chronic pain, healing on physical, mental and spiritual levels. Therapeutic yoga and Integrative Breath work available by appointment at The Healing Place, in Mequon.

CD

Order Anna's "Relax and Breathe" CD. Learn about the Himalayan tradition from a teacher with over 30 years experience. Use yoga tools for chronic pain, stress relief, improved sleep, and general health and well-being.